How do I use the Calories Burned by Activity Calculator?

Enter your values in the input fields and the Calories Burned by Activity Calculator will automatically calculate results in real-time. All calculations are performed instantly in your browser.

Is the Calories Burned by Activity Calculator free to use?

Yes, all calculators on CalculateThis.ai are completely free to use with no registration required.

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Calories Burned by Activity Calculator

Calculate the calories burned through various physical activities with our easy-to-use calculator.

Logic Verified

Configure parametersUpdated: Feb 2026

Weight (kg)30 - 300

Activity Type (MET value)1 - 20

MET

Duration (minutes)1 - 240

minutes

Calories Burned

$0.00

Expert Analysis & Methodology

Strategic Optimization

Based on your inputs, small adjustments in Weight (kg) could improve your outcome significantly.

This calculator helps you determine the number of calories burned based on different activities and their duration. It's designed for fitness enthusiasts who want to track their energy expenditure effectively.

To use the calculator, simply enter your weight, the type of activity you're engaged in, and the duration of the activity. The calculator will then provide an estimate of calories burned, helping you manage your fitness goals.

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Disclaimer

This calculator is provided for educational and informational purposes only. It does not constitute professional legal, financial, medical, or engineering advice. While we strive for accuracy, results are estimates based on the inputs provided and should not be relied upon for making significant decisions. Please consult a qualified professional (lawyer, accountant, doctor, etc.) to verify your specific situation. CalculateThis.ai disclaims any liability for damages resulting from the use of this tool.