How do I use the Magnesium Intake Calculator?

Enter your values in the input fields and the Magnesium Intake Calculator will automatically calculate results in real-time. All calculations are performed instantly in your browser.

Is the Magnesium Intake Calculator free to use?

Yes, all calculators on CalculateThis.ai are completely free to use with no registration required.

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Magnesium Intake Calculator

The most reliable way to find answers for Magnesium Intake Calculator. Calculate Magnesium requirements by age and sex. Join thousands of users trust CalculateThis.ai for daily math.

Logic Verified

Configure parametersUpdated: Feb 2026

Age0 - 100

Gender (1:M, 2:F)0 - 100

RDA (mg)

Expert Analysis & Methodology

Strategic Optimization

Based on your inputs, small adjustments in Age could improve your outcome significantly.

Magnesium Intake Calculator

Calculate Magnesium requirements by age and sex.

How to Use

Enter your values in the fields below and the calculator will automatically compute the results.

FAQ

Is this calculator accurate? This calculator provides estimates based on industry-standard formulas. For precise figures, consult a professional.

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Disclaimer

This calculator is provided for educational and informational purposes only. It does not constitute professional legal, financial, medical, or engineering advice. While we strive for accuracy, results are estimates based on the inputs provided and should not be relied upon for making significant decisions. Please consult a qualified professional (lawyer, accountant, doctor, etc.) to verify your specific situation. CalculateThis.ai disclaims any liability for damages resulting from the use of this tool.